Fighting Off Our Demons Fitness

This isn’t just a brand. It’s survival. It’s growth. It’s real.

About the CEO/Owner of FOOD Fitness LLC - Coach Ron

My name is Ron Willis, and FOOD Fitness isn’t just a brand I created—it’s the fight I live every day. After years of struggling with my weight, confidence, and mindset, I decided enough was enough. I didn’t want to just lose weight—I wanted to build a life I was proud of.

FOOD stands for Fighting Off Our Demons—because that’s what this journey is. It’s not easy. It’s not perfect. But it’s real. And it’s worth it.

Now, I’m helping others who feel stuck, overwhelmed, or like they’re always starting over. If you’re ready to fight back—with structure, support, and real strategy—let’s do this together.